http://www.olivetalks.com/2008/09/22/counting-calories-part-two/ The Olive has arrived and it has things to say… Thu, 09 Sep 2010 07:09:43 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://www.olivetalks.com/2008/09/22/counting-calories-part-two/comment-page-1/#comment-380 ZoltarStark Sun, 12 Oct 2008 13:24:32 +0000 http://www.olivetalks.com/2008/09/22/counting-calories-part-two/#comment-380 Kind of. You can't completely ignore the rest since you're not going to get enough kcal from just the proteins. Rest has to come either from carbohydrates or from fat. Sweets are not really recommended :) Kind of. You can’t completely ignore the rest since you’re not going to get enough kcal from just the proteins. Rest has to come either from carbohydrates or from fat. Sweets are not really recommended

]]> http://www.olivetalks.com/2008/09/22/counting-calories-part-two/comment-page-1/#comment-379 LobeznoUK Sun, 12 Oct 2008 10:13:17 +0000 http://www.olivetalks.com/2008/09/22/counting-calories-part-two/#comment-379 So... If I wanna put on muscle/weight, I should be couting proteins and kcal, but ignoring the rest? well, kinda ignoring the rest... guess too many sweets and fats aint gonna help! sigh... all this dieting malarky is so annoyingly complicated... So… If I wanna put on muscle/weight, I should be couting proteins and kcal, but ignoring the rest? well, kinda ignoring the rest… guess too many sweets and fats aint gonna help! sigh… all this dieting malarky is so annoyingly complicated…

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